Shraddha Yoga and Meditation at Mangakahia & Kara

Community Yoga classes

Monday Yoga at Poroti

Monday 6 - 7.15 pm. 

Upstairs in the lounge at Mangakahia Sports Complex, Cnr Mangakahia & Kerehunga Roads

Wednesday Yoga at Kara Kokopu

Kara Kokopu Community Hall, 547 Kara Road

Wednesday 5.30 - 6.45 pm

Radhe from Shraddha Yoga and Meditation takes a gentle, stretch class suitable for all levels of fitness and flexibility.  General yoga class - asana, pranayama, yoga nidra.
It's a great way to build strength and flexibility and meet neighbours and community members.

Also available on Zoom.

All welcome. 

Classes run through school terms, with a break for school holidays.

Please bring your own yoga mat, water bottle and a blanket (or cotton sarong in the summer) for the relaxation.

If you prefer to attend via Zoom contact Radhe for details. 

$15 per class casual; $12 on a 5-class card; $9 on a 10-class card. 

Any queries re concession cards or any other details, please contact the teacher, Radhe